The Kakaos sandbags are not filled, save money and fill it yourself with whatever you want from sand found at your local hardware store to everyday dry goods like rice. The Kakaos sandbag comes with the high quality inner and outer double-zippered system so that you can easily fill the bags, which allows you to adjust it to your desired weight. The 100% cotton outer liner can easily be removed and washed..
Yoga sandbags are a great prop that aid the user in the process of strengthening and lengthening poses. They are easy to use, and they are definitely a welcome addition to the yoga props. They help you deepen your postures by adding weight, such as on the thighs in hero`s pose and reclined leg stretch. A sandbag on your abdomen brings awareness to the muscles involved in breathing. A sandbag can be used under the feet for a hamstring stretch or used under the buttocks for lift in seated poses
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Cover: Machine wash cold, gentle cycle, mild detergent. Line dry if possible or air dry only (NO-HEAT).
Inner: empty content and machine wash cold, gentle cycle, mild detergent. Line dry if possible or air dry only (NO-HEAT).
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