5 Day Fit: Pilates DVD with Jillian Hessel and Ana Caban

5 Day Fit: Pilates DVD with Jillian Hessel and Ana Caban

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Get expert advice from certified instructors. It’s an effective selection of Pilates workouts that will strengthen and lengthen every muscle in your body; accessible to all fitness levels and featuring Ana Caban & Jillian Hessel.

Product Overview

  • Strengthen and lengthen muscle
  • Five Pilates workouts in one DVD
  • Top-notch Pilates talent Ana Caban & Jillian Hessel
  • Ideal for any fitness level
  • Learn the fundamentals of Pilates
  • Cardio exercises to PM unwinding segments

 

Product Details

  • Type of Practice: pilates
  • Length: 124 minutes
  • Level: Beginners
  • Teachers: Ana Caban & Jillian Hessel
 
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