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Calorie Killer Yoga DVD with Colleen Saidman

Calorie Killer Yoga DVD with Colleen Saidman

Price: $14.98
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Award-winning yoga instructor Colleen Saidman leads five energizing practices to increase your metabolism, strength, flexibility, balance, and focus — all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.

Product Overview

  • Led by award-winning yoga instructor Colleen Saidman
  • Incorporates yoga poses into your workout to torch calories
  • Progressive design consistently challenges your practice
  • Increase metabolism, strength, flexibility, balance, & focus
  • Maintain a healthy body and mind
  • Modifications to increase cardio challenge as you progress
  • Features five energizing practices

 

Product Details

  • Type of Practice: Yoga
  • Length: 105 minutes
  • Level: Beginners
  • Teachers: Colleen Saidman
 
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